Longevity and the Secrets of the Blue Zones with Marcus Pearce
About this episode
t's no secret that Chloe and Ellidy like to take care of themselves and their health (beside the odd late night Maccas run). So when Chloe recently watched the Netflix Doco 'Live to 100', she became super curious about the Blue Zones. What is it about these places where the people live longer, healthier and happier lives than the rest of the world? And who can tell us the secrets of longevity?
Enter, Marcus Pearce. Marcus has been studying Blue Zones since 2012 and if anyone knows the secrets of a long healthy life, it's this former tea totalling, avocado shaving, health obsessed, ex raging vegan.
To listen to Marcus' podcast, 100 Not Out, click here.
And you can take his quiz here.
You'll find everything Marcus related, including his book at marcuspearce.com.au
See omnystudio.com/listener for privacy information.
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