Loneliness, Healthier Eating, Managing Arthritis

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Although everyone feels alone from time to time, chronic loneliness is an epidemic in America. What contributes to isolation and what are the steps to connection. Humans are continuously adapting to their environments and that includes swapping animal products for a plant-based diet. Can you reduce your meat intake to add more fruits and vegetables to your eating plan? Do you wake up with stiff joints? You may have arthritis. There are strategies to manage the pain and get on with your day. There are some gadgets that can help. If you have difficulties that you can't overcome, consult a physician. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian