Lifehacking Self Control #6 Arbitrary Habit Formation Triggers Gains in Universal Self Control

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Developing small habits in a particular domain of your life increases the amount of self control you have in that area and in general.

Topics & Resources Discussed

1:30 Snack Food

Almonds https://amzn.to/3fa4i3K [Update: turns out almonds aren't so healthy]

2:14 Soda or energy drinks

2:25 Use of hard party drugs

2:50 Alcohol consumption

Nootropics https://www.limitlessmindset.com/mind-power-marketplace

4:12 Sexual promiscuity 

4:58 Playing on social media

Evernote https://www.limitlessmindset.com/apps-a-software/475-evernote

#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1

23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power

Download the Caballo Protocol https://www.LimitlessCaballo.com

Confused?

If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society

Forward a receipt of at least $100 to [email protected]

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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.