Life Update & Pep talk on being kind to yourself

The Motivated Mess Podcast is back for 2021! 

I've really missed podcasting but I had to take some time to myself to recover from surgery and just take a minute to chill! 

On this episode I give an update on my surgery recovery and all the things that I learnt along the way. I really struggled to give myself a break and take the time I really needed to fully recover because I kept telling myself that I should be doing more, I should be back at work and I should be able to recover more quickly!

As hard as it's been, my health has once again taught me that I am not in control and sometimes I need to surrender and let my body so what it needs to. I was also very burn out mentally from a tough year so that added to me putting even more pressure on myself. 

I hope that someone can take something from this and take it easy on themselves when it's most needed. 

Here we go 2021, let's do it! 

Come and follow my adventures:

Instagram @that_no_drama_llama