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Life Is So “Lifey”- Podcast #594

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4/12/21 7:00 PM Central “Why Did She Say That?” A discussion with Cathy Adams

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Description

Todd and Cathy discuss this transitional time and why we need to be compassionate with ourselves as we gently and slowly return to a more pre-covid way of living. They discuss why transitions are difficult and how grief plays a role, and why we should rely on compassion, curiosity, mindfulness, and connection to get us through.

Time Stamps

6:47 4/12/21 7:00 PM Central “Why Did She Say That?” A discussion with Cathy Adams

9:40  Team Zen

13:20 Zen Parenting Moment

18:44 Uncertainty

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Life Is So “Lifey”- Podcast #594

Zen Pop

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