Licorice Root: the Sweeter Side of Gut Health

This episode is all about licorice. No, not Twizzlers. Nor Red Vines. Licorice root is our star today, and good for our bodies in so many ways. Glycyrrhiza glabra is the Latin name of this particular plant. The “Glycyrrhiza" part of the name actually means "sweet root" and what an amazing root it is. It has been used for thousands of years as a "harmonizing herb" in traditional Chinese medicine. It brings balance and it's really, really sweet and delicious. It can help make other formulations much more palatable because there are quite a few herbs that are pretty gross and nobody wants to taste them especially in our society where we really love sweet.

We’ll learn about the variety of properties that lend licorice so well to keeping our gut happy; licorice is demulcent, mucilaginous, and even a  great immunomodulator.  (Did you guys know that  60 to 70% of your immune cells come from your gut!?) And it’s so much more than just the gut; we have other body systems made up of the same mucosal tissue. So what’s good for our guts is also good for, say, our skin and respiratory systems.

So tune in and find out all about what licorice can do for a happier, healthier you.

Like the show? Got a Q? Shoot us a Text!

We're seeing more home herbalists pop up in the world today, and it's so beautiful to see!

That also truly skilled and knowledgeable herbalists that can go beyond surface level herbalists, and guide others on their healing journey. 

If you're feeling that call, I invite you to check out the Community Herbalist Certification & Mentorship here. 

Support the show

Ready to deepen your herbal skills and knowledge?

Whether you're stocking your family's medicine cabinet, building your formulation skills, or stepping into the role of community herbalist, we have a program for you.

Learn more here

If you enjoyed this episode, it would mean so much if you left us a review and shared it with a friend. It helps more herbalists find their way here, and helps make herbalism #SpreadLikeWildFlowers 🌸

Join me on: TikTok | Instagram | Facebook | Pinterest | YouTube

Disclaimer:
*The information shared on this podcast is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.