
About this episode
As a mom of three, it’s fair to say Andryanna Gonko knows a thing (or 50) about juggling the demands of parenthood. In fact, she’s even founded a podcast all about it, aptly called The Juggle Is Real.
It all started back in 2017 when Andryanna was diagnosed with burnout. The experience taught her that it’s actually ok to choose yourself. To break free from the constant demand of group chats, to create better work boundaries, and even to set aside 30 minutes in your day to do something that’s just for you. Because it turns out when you prioritize your own wellbeing, you can show up so much better for everyone else.
And that might just be the secret to having the whole damn pie. We’ll let you decide.
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