Let's Talk with Maddy Bento | Nutritionist, PCOS, Body Image + Self Esteem

Hey beautiful, hope you enjoy this episode of Let's Talk, Period.

Today's episode is with Maddy Bento. Maddy is a degree qualified nutritionist, and holds a Bachelor of Health Science in Nutritional Medicine. She has been practicing for six years and works in the body image and intuitive eating space. She is passionate about women's health, mental health and healthy relationships with body and food. She not only has lived experience in this space, but clinical practice as well, holding space and supporting women with their health - but without the strict rules, obsession and overwhelm. Maddy works primarily with women with their hormonal health, relationship with body and self and getting their energy and vitality back!

We chat on: 

• Her experiences and journey with PCOS
• What she wishes she knew when she was diagnosed 
• Why Maddy is grateful for her PCOS
• Maddy's role as a nutritionist and how she helps women
• The different types of PCOS and how we can support our bodies
• Plus so much more!

Thank you so much for listening to this episode of Let’s Talk, Period. with Maddy Bento! If you want more from Maddy, you can follow her on instagram @maddybento.

If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos and everything in-between to ask questions, get support and connect with others who get it! You can join here! 

Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show,  it would be amazing if you could  follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show  and leave a rating!
 
 Your host  is Isabella Gosling (@isabellagosling_)

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