Let’s Get Our Minds Ready For the Gig Economy

You’ve seen John Ross Bowie on a screen before. I’m sure of it. Maybe it was the Big Bang Theory or Curb Your Enthusiasm or some of the other eight zillion credits he has. John’s been dealing with depression and anxiety even longer than he’s been an actor, which has meant guiding a complicated brain across uncertain situations for quite a while. 

And maybe, if we believe the forecasts about the gig economy, a lot more of us will be living a similar lifestyle before too long. No, we won’t all be on tv shows but you know what I mean. John gives us some applicable wisdom.

Morra Aarons-Mele is the host of The Anxious Achiever podcast and has spent a lot of time in both traditional and self-employed jobs. And she’s been battling a nasty depression as well. Morra talks about some specific techniques for not letting your anxious brain take over. You’ll learn exactly how to figure out what to put on the piece of paper you tape to the wall in front of you.

Listen to Household Faces and The Anxious Achiever on the podcatcher of your choice. Follow Household Faces and Morra Aarons-Mele on Twitter @HouseholdFaces and @morraam.

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Help is available right away.

The National Suicide Prevention Lifeline: 1-800-273-8255, 1-800-273-TALK

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