About this episode
The Less Stress Doc, Dr. Gary Sprouse
Gary is extremely passionate about bringing happiness into people's lives through humor, compassion, and understanding, and is committed to helping people improve their mental health. He has a unique perspective on stress that no one else is talking about: a groundbreaking way to define where most human stress originates. This new insight and the tools he developed to deal with stress are changing lives.
He has taken everything he has learned about stress reduction and crafted his book, Highway to Your Happy Place: A Roadmap to Less Stress. He aims to have everyone living in their Happy Place.
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