Lee Hanks - "Stop talking about it, and do it!"

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In this heartfelt episode, Lee shares his inspiring journey from a childhood love for running to grappling with health issues and eventually reclaiming his health and passion for running.

He reflects on key milestones, such as losing significant weight, participating in impactful races like the Azalea Trail Run, and the importance of supportive community and proper running gear.

Lee also opens up about the emotional aspects of his journey, the value of cross-training, and his philosophy of not comparing oneself to others.

His story is a testament to resilience, the power of community, and finding joy in personal achievements.

Lee Hanks

Races Mentioned
Azalea Trail Run
Terrain Race

Shout Outs
Liberty Hanks
David

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