Lee Brenon on Commitment, Long Term Relationships, Dog Ownership and Walking

Lee and I have been bonding on Instagram over his many Canadian-isms as I call them. It was his appreciate for Zellers that sparked things into action for us to schedule this podcast.

Lee is a coach based out of Buffalo, New York. He's a husband, dog owner and walking enthusiast.

We talk about how he lost 100 lbs, was vegan for a period of time and his love of video games and how he's found a new way to show up in his life.

We dive down the rabbit hole of seeing a person as a whole rather than just off an assumption and we expand on how certain qualities matter when making relationships last.

The conversational flow of this episode makes it a great listen for fitness industry or fitness enthusiast. Thanks for checking it out.

Learn more about Lee at

https://www.instagram.com/lee_brenon/ https://linktr.ee/LeeBrenon

Learn more about Chris at

https://www.instagram.com/christianliddle/ https://www.invigoratetraining.com/ https://chrisliddle.substack.com/

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