About this episode
In today's episode, I discuss a real-life scenario of why leaning into the resistance will help you to discover how much you are truly capable of.
ALONG WITH a few lessons that I got out of running in the Florida heat!
The biggest take away here is PREPARE for the craziness, lean into the resistance or tough times & fail forward!
-------------------------------------
Email: [email protected]
IG: @kaitlynkennafitness
Get every episode summarized
Each time The Powerhouse Mentality publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Powerhouse Mentality
From Professional Football to Ghost Energy: A Story of Setbacks, Sales & Comebac...
The Powerhouse Mentality
Powerhouse Reality Check: Showing Up When It’s Hard
The Powerhouse Mentality
Coach's Corner: How to Stay Consistent When Life Isn’t Perfect
The Powerhouse Mentality
The Powerhouse Journal: Ghost 7UP, Arnold Recap, and the Real Work Nobody Sees
The Powerhouse Mentality