
About this episode
In this deeply moving and uplifting episode, I sit down with Gretchen Schoser—suicide attempt survivor, mental health advocate, and passionate storyteller. With honesty and grace, Gretchen shares her extraordinary journey through darkness into light, revealing how vulnerability became her greatest strength and laughter her pathway to healing.
From co-hosting an award-winning mental health podcast to actively promoting the 988 Suicide & Crisis Lifeline, Gretchen has become a beacon of hope for those navigating mental health struggles. Together, we explore the power of authenticity, the importance of connection, and how love, laughter, and resilience can help us all truly live.
What We Discuss:
- Gretchen’s powerful story of survival and advocacy
- The role of humour and joy in healing
- Why talking about mental health openly matters
- The importance of the Lifelines and how to use them
- How to support someone facing mental health challenges
- Turning pain into purpose and finding your voice
Key Takeaway:
You are never alone. There is always hope, and sharing your story can be the first step toward healing—not just for you, but for others as well.
To find out more about Gretchen, Click Here
To hear her podcast, Click Here
My website is www.andrewjobling.com.au
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