About this episode
When a heckler disrespected plus-size runner Latoya Shauntay Snell during the 2017 New York Marathon, she couldn’t help returning fire. After her personal essay about the incident went viral, Latoya became an inspiration to people who were tired of being told they can’t be proud of who they are or can’t achieve the goals they want. The experience spurred her on to become an advocate for inclusivity of all kinds in health and fitness. Today, we’ll talk about Latoya’s journey to balance fitness with self-compassion, her involvement with the Black Girls RUN! Movement and what a running chef eats before a big race.
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