Kris Carr on Moving Through Mourning, Anticipatory Grief, and Life Ruptures
About this episode
“When we’re brave enough to tend to our hearts: our messy emotions can teach us how to be free- not free from pain, but free from the fear of pain and the barrier it creative to fully living” - Kris Carr. In this episode of Your Own Magic, we're joined by Kris Carr, a celebrated wellness coach, bestselling author, and cancer survivor. Her upcoming book, "I'm Not a Mourning Person," offers a unique blend of raw storytelling, humor, and practical advice for navigating unexpected life challenges. Kris shares her personal experiences, providing solace for those facing various forms of loss. The conversation covers essential topics such as managing fear, understanding grief, and offering meaningful support to others. This episode promises to be a wellspring of strength and inspiration for both those in the midst of their own struggles and those supporting loved ones through theirs. Enjoy Kris’ magic!
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