About this episode
There’s a difference between routine, and real ritual. Kirsty Gallagher is a moon mentor, a soul alignment coach, and a yoga and meditation teacher; she says ritual is so important because it’s about being present.
In this chat with Fearne, Kirsty explains why there’s also a difference between ritual and superstition. Kirsty’s work teaches us how to live back in alignment with an ancient cycle, a rhythm and flow guided by the moon, that aims to connect us back to our inner wisdom and purpose. Plus, what can we learn from nature about living in rhythmic cycles, and the power of making visceral sounds?
Kirsty is the bestselling author of books including Lunar Living and Sacred Seasons.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Happy Place publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Happy Place
Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief
Happy Place
Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust
Happy Place
Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and pa...
Happy Place
Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Ree...
Happy Place