Khloe Kardashian's Weight Loss Journey: Exercise & Therapy

0:00Today is March 19th. Here's what's trending in entertainment. Chloe Kardashian has been candid about her weight loss journey, revealing how her divorce from Lamar Odom sparked major changes. The 41-year-old reality star lost 60 pounds after giving birth, breaking a cycle of emotional eating that left her feeling sick and ashamed. Her marriage ended in turmoil around 2013, finalized three years later after his overdose recovery. That's when she got obsessed with workouts in a healthy way, starting slow with twice-weekly sessions before hiring a trainer. The early months felt like torture with little-scale progress, but the mental winds kept her motivated. She felt accomplished and clearer-headed, emphasizing that exercise builds inner strength. There be played a huge role too, helping her process breakups and rediscover her power through talking it out. Meanwhile, other celebrities are opening up about their transformations. Luke Holmes pushes through self-doubt without meds, Andy Cohen credits craving control from drugs like ozempic and stars like jelly roll down one.

1:04120 pounds, and Kelly Clark's improve, it's all about personal paths to better health. The Daily News Now is powered by our sponsor, Link in the Description. You know what is better than earbuds and bed? No earbuds at all. S-O-L-I, solelypillo.com