Keto Mom Q&A (Keto 101) | Ep.57

Welcome to the Keto mom page, my name is Stephanie. We're going to dive into the following topics...

Keto versus Low carb 

Net carbs versus Total carbs.

How to get started. 

How to eat keto or low carb, on a low budget.

Those are the questions I got earlier this morning. I am a teacher at heart. I have four daughters and I homeschool. So I'm going to use some visuals for you. Are you ready?

What Keto questions do you have? Feel free to share your thoughts in the comments.

Visit our Website:

https://beacons.ai/ketomom

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RESOURCES:

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Drink Ketones Challenge: https://www.ketomomsecrets.com/10-day-challenge

Purchase our Mom + Dad Fuel: http://www.KetoMom.com 

60 Hour KetoReboot: https://www.ketomomsecrets.com/keto-reboot

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* Rumble: https://rumble.com/c/c-325815

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KetoMOM was founded with a very simple philosophy. Make. People. Better. Our family hopes to provide as much value as possible by taking your questions about keto lifestyle, homeschooling, social media, entrepreneurship, and family business and giving you our answers based on a lifetime of building successful relationships, teams, and experience.