healthJul 6, 201848:27pending

Kelly Starrett: Becoming a Supple Leopard, How to Hack Human Movement, and Why YOU Move Like an Ass

About this episode

Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and the New York Times bestselling author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat.

On to the show with Dr. Kelly, we’re digging into:

How to hack human movement
Why some tiny fighters can wipe the floor with lumbering beasts
The mechanics of deadlifting a human
And why YOU move like an ass.

Alright, let's go hang out with Kelly.

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Kelly Starrett: Becoming a Supple Leopard, How to Hack Human Movement, and Why YOU Move Like an Ass

About this episode

Get every episode summarized

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