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scienceFeb 15, 20247:36pending

Keeping Your "Head In the Game" with Dual N-Back

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About 30 sessions into my Dual N-Back training practice I realized an interesting personal development takeaway. Something that a cognitive psychologist would describe as domain-general; meaning that it has transfer effects that influence my life when I'm NOT playing the Dual N-Back game.


Read 🔖 Everything Mentioned Here

https://www.limitlessmindset.com/blog/633-self-monitoring-compartmentalization

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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Keeping Your "Head In the Game" with Dual N-Back

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