Keeping Your Food Simple! Let's Talk About The Intermittent Fasting Kit | Ep.101

Welcome to the Keto Mom page. My name is Stephanie, and  we're going to make a super simple lunch. What are you having for lunch? I'm actually curious, I actually need you to answer me for many different reasons. 

Collaboration is currency, because it adds value to other people's lives and it gives other people ideas.  I'm having some tuna fish!

We're going to talk about food and how often you're eating. What you're having for lunch? Some of you might be intermittent fasting and you're probably breaking your fast around this time. 

SIMPLE TUNA FISH!

Do you add relish, pickles, celery, or anything to your tuna fish? I just add some olive oil and mayonnaise to it, and I eat it plain or I'm going to put them on these little emission wraps. Some of you might say these are not keto, and we're going to discuss that in just a second. So I'm eating my tuna fish on some of these wraps and just keeping it super simple and not overthinking it.

What are you having for lunch?

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KetoMOM was founded with a very simple philosophy. Make. People. Better. Our family hopes to provide as much value as possible by taking your questions about keto lifestyle, homeschooling, social media, entrepreneurship, and family business and giving you our answers based on a lifetime of building successful relationships, teams, and experience.