Katie Sands on Best Mental Health Practices and Normalizing Therapy

#122: Katie Sands is a woman of many hats: she’s a successfully-smart entrepreneur, go-to influencer, content creator and Amazon Live’s Style Host. With over 282K Instagram followers, she is a knowledgeable authority providing daily advice and engaging content on all things fashion, beauty, and wellness. Named the “Do Good Influencer of Our Time” by Guest of a Guest, she has made it her goal to partner with brands that give back to honorable causes. So far, her collaborations with David Yurman for BCRF, Coors for Change the Coarse, Kenneth Cole for the Mental Health Coalition, and Phat Buddha for JED have helped to fuel cancer research, clean-up America’s rivers, and combat the stigma surrounding Mental Health while supplying young adults with the skills and support they need.

Despite her 24/7 hectic hustle lifestyle, Katie believes ‘to feel good, you must do good’, so in her spare time, she gives back to those in need and uses her platform to inspire others to do the same. She is the youngest Make-A-Wish Board Member in the NY Chapter, has donated $40K to Northwell Health COVID-19 Emergency Fund and live-streamed her personal therapy sessions to raise Mental Health Awareness. Katie’s thoughtful use of her influence has earned her widespread admiration across the globe, and ultimately, her goal is to inspire everyone to curate the lives of their dreams.

A special thank you to Magic Mind for sponsoring this episode. Magic Mind is the world's first productivity drink that helps me with maintaining laser focus and energy and improving my workflow. It's tasty and full of natural ingredients including matcha green tea, turmeric, and more. Enjoy 20% off your purchase with code "FULFILL20" at www.magicmind.co/fulfill

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