About this episode
153 - Kat Elliot is a spiritual life coach, reiki master, and yoga & meditation teacher. She is passionate in helping others learn the process of self-healing and empowerment. Kat joins the podcast to discuss her own self-healing & reiki journey, how we can engage in deeper levels of shadow-work to find inner peace, and how our spiritual practice plants the seeds to a New Earth of higher conscious awareness.
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