Karren Brady's Health Kick: Old-School Grind

0:00It's April Mife. This is Entertainment and Celebrity News. Today, driven by AI, what everyone's talking about. Karen Brady, the 57-year-old business woman from The Apprentice, just turned heads, celebrating her birthday at a fancy spot in Mayfair. She posted an Instagram pic clinking wine glasses with her husband, former footballer Paul Pesci Solito, 54, looking all loved up with the family. Rocking a white shirt that highlighted her slimmed down figure, she called the lobster pasta heavenly. She recently shut down rumors about using weight-loss shots, saying her transformation came from strict diet and exercise. No shortcuts for this vice chair of West Ham United, she's all about that old school grind. Fans and haters have speculated wildly, calling her everything from too fat to too thin over the years. Karen brushed it off, stressing she just wants to feel strong mentally and physically, especially after becoming a grandma to her daughter's boys. Leo at 22 months in George at 4 months.

1:02That grandma role sparked her health kick, she wanted to keep up with the little ones. She works out 3 or 4 times a week, mixing cardio, weights, and swims around her busy schedule with the house of lords and her job. Lorde Sugar's been a fitness inspiration too, cycling with her husband on vacations and staying super fit himself. Karen feels better than ever now, clothes fitting great, and she's committed to keeping it off the natural way.