About this episode
How Stop Saying “Yes” When You Don’t Want To And Start Saying “No” When You Need To
Do you find yourself saying “yes” when you really want to say “no.” This can be for minor events, such as an invitation or a request, or even major life decisions such as relationship and career. In this episode Dr. Aziz shares humorous and heartwarming stories to help you unlock your inner confidence to just say no when you most need to.
Get every episode summarized
Each time Shrink For The Shy Guy publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Shrink For The Shy Guy
Are You An Introvert? Or Just Anxious?
Shrink For The Shy Guy
The Real Reason You Feel Self-Conscious
Shrink For The Shy Guy
Why People Don't Take You Seriously
Shrink For The Shy Guy
Why Boundaries Feel So Hard
Shrink For The Shy Guy