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healthOct 7, 202328:24pending

Just Meditate! - Mind-Body Connection (Course Sample)

About this episode

We're almost done recording the meditation for beginners course, and we want to give you a sample from the course in this podcast episode of Just Meditate! This is lesson 5 where Seb talks about what the course students have learned so far as well as diving deeper into our mind-body connection. 

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Just Meditate! - Mind-Body Connection (Course Sample)

Transformational Meditation Podcast

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