
Just Breathe.... Unlock Inner Peace and Transform Your Life
About this episode
Amanda Jane is a Certified Breathwork & Mindfulness Guide who supports individuals, couples, children, and neurodivergent individuals to slow down, reconnect with presence, and return to their natural state of inner love, peace, joy, compassion and stillness. Her work centres around the power of slow, conscious breathing as a gateway into nervous system regulation, awareness, and embodied spiritual connection.
Amanda Jane teaches that true transformation does not come from striving, fixing, or forcing — but from stillness, presence, and learning how to truly listen inward. From here… all you need to do is surrender. Her approach is gentle and inclusive. Through her own lifes journey, she has experienced that slowing down how you breathe connects you to source, god, spirit consciousness. As something that you embody as the one shared consciousness, instead of something that resides outside of the self. Remembering that we are all one.
She is the founder of Rise Temple Retreat, an intimate home-style wellness sanctuary in the Byron Bay Hinterland of Australia, where she facilitates weekly classes, couples weekend retreats, Calm Stays for singles who experience burnout, and children's mindfulness experiences — offering people space to reconnect with themselves through nature, presence, and stillness.
She is also the creator of Master Your Breath, a deeply transformative 6-week journey (at your own pace) designed to guide people back into alignment through conscious breathing, presence, and inner stillness — beyond the ego mind and into their natural state of being.
In addition, Amanda is also a branding and website designer that works with holistic business to bring their unique voice and offerings to reality.
LINKS:
Master Your Breath 6 week online course: https://www.risetemple.life/master-your-breath-online-course
Rise Temple Retreat website: https://www.risetemple.life/
YouTube / Awaken Through Breath: https://www.youtube.com/@amandajanetransformations
Instagram / Rise Temple Retreat: https://www.instagram.com/risetemple.retreat/
Facebook / Amanda Jane: https://www.facebook.com/missamandajaneb/
Get a free 15 minute Morning Rise, Calm & Balance Breathwork
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Find out how I work with holistic businesses to bring their voice and offerings to the world
www.rubicreationsdigital.com.au
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