Judy Foreman (Spoken Label, November 2023)

** Contains topics not suitable for all * Latest up from Spoken Label (Author Chat Podcast) Podcast features the wonderful Judy Foreman. Judy is the author of “A Nation in Pain” (2014), “The Global Pain Crisis” (2017), and “Exercise is Medicine” (2020), all published by Oxford University Press, and “CRISPR’d” from Skyhorse Publishing (2022). She was a staff writer at the Boston Globe for 23 years and a health columnist for many of those years. Her column was syndicated in national and international outlets including the Los Angeles Times, Dallas Morning News, Baltimore Sun and others. In this Podcast we talk primarily about her new memoir 'Let the More Loving One Be Me' which is described as "n this compelling tale, Judy Foreman reveals the terror she felt every night as a girl as she lay in bed frozen in dread, listening for her father’s footsteps coming down the hall. She recalls his mostly naked body, his stale smell, his silhouette in the bedroom doorway. Worse, in some ways, was her mother’s denial—her insistence that this man was wonderful, her refusal to acknowledge his drinking or his rage. It wasn’t until Foreman spent a high school summer as an exchange student with a Danish family that she began to see how unsafe her own family was; it wasn’t until she went to an all-women’s college that she realized that women had value. Ultimately, this book shows that with time and therapy, it is possible to heal from serious childhood trauma and lead a life of deep fulfillment, rewarding work and, most wonderfully, love. It is a book about the power of emotional courage to change one’s own inner and outer experience of the world, and about what matters most in life: cultivating healthy connections to other people." More about Judy can be found out on her website - https://judyforeman.com/