
About this episode
A detailed look into the training block leading into wining a commonwealth games marathon gold medal. A full race debrief by Jess taking us play by play through her race, the highs, the lows and the inside stories you missed watching it on TV. We also talk race shoes, nutrition and all the little details that go into winning a marathon gold medal.
Sign up to Patreon - https://www.patreon.com/howtheytrain
Get every episode summarized
Each time The Triathlon Hour publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Triathlon Hour

SAM LONG
The Triathlon Hour

IRONMAN TEXAS - Lionel Sanders Blows Up, Kristian Blummenfelt Dominates & The Ka...
The Triathlon Hour

The Ultimate Ironman Texas Preview Show!
The Triathlon Hour

JONAS SCHOMBURG
The Triathlon Hour