About this episode
Nutrition expert and author Jenny Tschiesche talks about building confidence in the kitchen. How do you get started with cooking healthy food? What are some of the time saving short cuts? What equipment do we really need? How can we avoid the cook book overwhelm (that has been my problem in the past!)? I could talk to Jenny all day about food and cooking, and we slide into chatting about gut health, the rise of popularity of plant-based diets, and asking Siri to convert cups to ml, but largely we focus on kitchen confidence! Her latest book 'Modern Vegetarian Instant Pot Cook Book' is out now!. Find out more from lunchboxdoctor.com
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