Jennifer Gains More Dense Muscle | Dr. Shawn Baker & Jennifer

Jennifer is a 45-year-old nurse & bodybuilder that has experienced significant healing effects on carnivore for auto immune diseases. She has rheumatoid arthritis, ankylosing spondylitis along with IBS-C, severe SPK in both eyes resulting from the diseases. She has 4 kids, ages 25-22-21-16. She trains fasted, and eating this way has put dense muscle on with zero supplements. Find her on IG: @jenbug76

Timestamps:
00:00 Ankylosing spondylitis, rheumatoid arthritis
04:00 SPK
06:00 Cutting out gluten and dairy
09:20 Experience in long-term care and diet
11:20 Cutting out animal foods
13:35 COVID infection twice
17:00 Other improvements in quality of life
20:20 Eating carnivore at work and with the family
23:40 Rectal prolapse in 20s
25:44 Supplementing
29:18 Giving up caffeine
33:14 Intermittent fasting
37:09 Pushback
40:10 Cognition improved, less reactive
43:47 Starting on the carnivore diet
47:35 Monthly supplement costs
50:26 Surprised by carnivore results

 

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