
About this episode
This week Jenni sits down with radio and telly broadcaster, Jamie East, who only started running a couple of years ago and has somehow got himself signed up to now take on the big 26.2 miler round the capital. Yup, he’s running the London Marathon! It’s the biggest challenge for him yet. Jamie has surprised himself and fallen in love with running, appreciating more than anything the way it’s helped him through some darker times. In this episode, he reveals how gadgets helped him run that very first kilometre and why running a little slower has been the key to his success. Prepare to thoroughly enjoy the chat but also be warned-you‘ll soon want to go for a run yourself!
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