
About this episode
How do you say “no?” In a live appearance at UCLA’s Royce Hall, author, life coach and host of OWN’s trailblazing show “Iyanla: Fix My Life,” Iyanla Vanzant shares how you can build your "no" muscles. Iyanla says decisions matter and so do you! She mixes spiritual teachings with her unique brand of humor, including a hilarious anecdote about showing up to The Home Depot looking “tack-a-licious,” which led to a realization about self-valuation and how she presents herself to the world.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Oprah's Super Soul publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Oprah's Super Soul

Suze Orman at the Apollo: Women and Money, Part 1
Oprah's Super Soul
Sep 9, 20261:02:08completed

Louie Schwartzberg: Nature Is Our Greatest Spiritual Teacher
Oprah's Super Soul
Sep 2, 202625:43pending

Pico Iyer: The Art of Stillness
Oprah's Super Soul
Aug 26, 202633:51pending

Jon Kabat-Zinn: Mindfulness 101
Oprah's Super Soul
Aug 19, 202632:43pending