About this episode
In today's episode Coach Loretta walks through with Coach Reese his training build after Kettle 100 and his current "flare up" of his ITB. Through reflection, Reese shares what the possible cause was and what he will do differently moving forward. He shares knowledge on how to work through an ITB issue.
Get every episode summarized
Each time "The Dirt" Trailrunning Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from "The Dirt" Trailrunning Podcast
The Ultimate Porkies Course Preview with David Clark, Experienced Hiker and Back...
"The Dirt" Trailrunning Podcast
Porkies Wilderness 50 Mile and Heavy Half Course Preview Pro Tips
"The Dirt" Trailrunning Podcast
100 Things I Love About Running
"The Dirt" Trailrunning Podcast
Sunbeasts: Trail Running, Skin Safety, and Protecting Your PR with Dr. Scott McL...
"The Dirt" Trailrunning Podcast