About this episode
Forget everything you’ve been told about toughness. On today's episode, we're taking on many of the macho myths that dominate sports, business, and social media. Is “pushing through the pain” just stupidity in disguise? Are Instagram’s chest-thumping “tough guys” actually the weakest of all? We'll unpack the lies we tell ourselves about grit, reveal why real resilience is nothing like what you’ve been sold, and give you the tips and strategies to build a toolkit that facilitates true toughness. If you’re ready to ditch the clown show and discover what toughness really takes, this episode is for you.
Unedited transcript: https://docs.google.com/document/d/1-BVoxHDP06B6-gQSQftn8eD5iVfCkQol3gVedHF0waY/edit?usp=sharing
If you have a questions for us, send an email to [email protected] or call our voicemail at (646) 893-9503.
Subscribe to The Growth Equation newsletter: https://thegrowtheq.com/newsletters/geq/
If you are enjoying "excellence, actually," do us a huge favor: text your favorite episode to three people so they can enjoy it, too. Thanks!
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get every episode summarized
Each time excellence, actually publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from excellence, actually
How to Survive Youth Sports Without Ruining Your Kid
excellence, actually
The Sports Psychologist Who Taught MJ and Kobe How to "Manage the Moment" (Rerun...
excellence, actually
Peptides 101: Evaluating Hype, Risk, and Reward
excellence, actually
How to Not Turn Into a Robot
excellence, actually