It’s time to challenge your rituals and routines

Are your routines still serving you? Maybe they were when you first made them, but are you still getting the same results as when you started?

I’ve recently been revising my own rituals and routines in my day, week, and month. I’ve discovered that by mixing up some of my routines, such as my workout and weekly psychologist appointment, I’ve been more energised and productive. 

So I’m challenging you to take a look at your own routines and ask yourself if there’s a better way to achieve the outcomes you’re striving for. 

CREDITS

Produced by Inventium

Host: Amantha Imber

Sound Engineer: Martin Imber

Visit amanthaimber.com/podcast for full show notes from all episodes.

Get in touch at [email protected]

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