About this episode
We've had our fair share of questions and comments from people who have "already done all these things". Today we'll explain more what we're really doing and why it just might not be the same as what you think. Have a listen.
Highlights:
- Somebody might have trained with people that I did but that doesn't mean they know what I do and what I am trying to do with these techniques. (5:20)
- I'm not saying, "this is the only way," this is just the best way that I've seen. (13:30)
- In order to see the change you have to feel it. Your body has to learn it. (26:40)
Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body's Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN
Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you've been missing.
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