IRONMAN Training for Weightlifters with Nick Bare
About this episode
Nick Bare is a well known bodybuilder on YouTube and Instagram, as well as the founder of Bare Performance Nutrition, but this November he'll add a new item to his resume: he'll complete an Ironman, his first ever triathlon. On the podcast, we talk to Nick about going from bodybuilding to endurance sports, maintaining his muscle mass while doing endurance training, and what he has thought of this entirely new type of training.
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