
Integration, Gratitude Practice & Friendship in the time of Costar
About this episode
In this week's episode we explore integration and unpack everything from embodying personal development to the spaces between where we absorbs new lessons. We recco an organic body moisturiser and a fun way to get your gratitude practice in. We guess the celebrity natal chart of a former US president and then we explore why all of your friends are Geminis.
Join The Middle Membership https://mailchi.mp/fba03dc15343/themiddlemembership
Join The Middle Facebook Group https://www.facebook.com/groups/themiddlepodcast
Follow us on Instagram @the_middle_podcast
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time The Middle publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Middle

So long farewell but also Merry Christmas!
The Middle

All Your Questions Answered & Our Fave Middle Moments
The Middle

Business Banter, Parlez-Vous Francais? & Being 'Seen'.
The Middle

Bucket Lists, Gua Sha & Moon Signs are the New Sun Signs.
The Middle