Skip to content
TrackPodcasts
sportsApr 30, 20208:58pending

Importance of Rest & Stretching

Coach D Podcast

About this episode

In This Episode we highlight the importance of rest! Players are often told the grind doesn't stop & no days off! However we must invest in our health to be able to perform at a high level consistently! Key Notes: Investing in a foam roller, How you can still be a student of a game whilst resting, How LeBron is able to maintain a high level of play & more.

Get every episode summarized

Each time Coach D Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Importance of Rest & Stretching

Coach D Podcast

0:00
8:58

More episodes

More from Coach D Podcast

View all episodes →