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newsJan 25, 202624:34pending

‘I was spending 17 hours a day on my phone’

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Sophie Hynes (19), Natasha Maimba (24) and Kai Brosnan (26) explain how they coped this week when they did a digital detox giving up social media, Google Maps and Spotify - going from FOMO to sleeping better.

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‘I was spending 17 hours a day on my phone’

Brendan O'Connor

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