About this episode
Pity party, table for one please. We've all been there in some way or another and it's not shameful to admit it, but it could be if left ignored. Join Emily, Daniel, and Daina this episode as they talk about feeling sorry for yourself and how sometimes it can be an important piece toward moving through a circumstance. They discuss some of the steps for moving through it and how to recognize and possibly even avoid some of the pitfalls that come along with it.
Introduction
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