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healthMar 19, 202613:10pending

I Choose ... MORE with Valerie Bertinelli

About this episode

Valerie Bertinelli reminds us that our brain will believe whatever you choose for yourself. So tell it you're capable. Tell it you're good enough! Plus, easy meditation for the time starved. 

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I Choose ... MORE with Valerie Bertinelli

I Choose Me with Jennie Garth

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