How To Use Vitamin C to Protect Your Health

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In this episode, I'm sharing about whole food vitamin C and how to use it holistically to support yourself. (Not medically in a drug like form in high doses or intravenously.) 

In light of the state of emergency we are currently in with the Corona virus right now, I want to share some information with you to consider as well as some recommendations for Vitamin C products. Quality and form matters friends.

So, let's dive in ...

Vitamin C (the whole complex of the vitamin, not solely ascorbic acid) is essential to human survival. You and I, can't manufacture our own vitamin C so we have to get it in our food.

Read the blog version of this episode here. 

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