
How to Transform Suffering Into Freedom | Spotlight Convo
About this episode
Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer identity. Find clarity and freedom in every moment.
You can find Byron Katie at: Website | Instagram | Listen to Our Full-Length Convo with Byron Katie
You can find Lama Rod Owens at: Website | Instagram | Listen to Our Full-Length Convo with Lama Rod
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