How to Theme Your Days for Peak Performance

Happy New Year everyone! Welcome to The ITfactor Show! Today, I’m going to share with you a very powerful tool you can use to make 2023 the best year of your life. It’s the very thing that helped me create massive momentum in my life and my business - Theming Your Days!

You see, theming your days can help you harness energy, focus, and carry your momentum forward through the rest of your week. Themes allow you to set your priorities, define your values, and motivate you. It is the underlying program that determines how you think, feel, and behave each day. It's something that we all need to do if we want to have peak performance and make sure that we're not wasting time on things that aren't going anywhere.

This is something that I want to share with you because it has helped me so much as well! I love theming my days because it inspires me to give my best effort and stay committed to achieving my goals. Whether it's a strategy session, an inspiring talk, or an amazing workout, I always have a theme for every day, and I’m going to share with you how I do this using my favorite tool to do just that - my calendar! Let’s dive in!

In this episode, you will learn:

• What is day theming?
• How to theme your days to make them more enjoyable and productive.
• Why theming your days is so powerful.
• How to shark out your meetings.
• What separates champions from amateurs when it comes to decision-making.
• Identifying your themes for success.
• How to schedule your themed days into your calendar. 
• Optimizing Your Influence Workshop

Links and Resources:

• Optimizing Your Influence Workshop - Use the code EMILY20 for a 20% discount. | https://jakehavron.com/event 

Connect with Emily

• On Website | https://www.itsemily.com
• On Instagram | https://www.instagram.com/itsemily
• On Facebook | https://www.facebook.com/itsemilymethod
• On Twitter | https://www.twitter.com/itsemilyford
• On YouTube | https://www.youtube.com/c/itsemilyford