About this episode
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Chapters:
0:00 – How to Talk to Men Part 6
0:27 – Practice #1: Be Vulnerable
3:34 – Practice #2: Speak from the Heart
5:00 – Triggered Response vs Heart-Centered Communication
5:49 – Example Scenario: Wife and Husband
7:00 – Recognizing and Communicating Triggers
9:20 – Practice #3: Be Lovingly Selfish
14:02 – Summary
14:45 – Free Resources
15:49 – Affirmation Cards
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