How to Stop Letting Others Control How You Feel - Wellbeing Wisdom Tiny Bites Podcast

Is there someone you have to be around that you wish would just go away? Can you ignore their poor behavior? How about ignoring their annoying behavior?

When you learn to ignore things that ordinarily set you off, you’re learning to create your own inner peace.

How can you ignore their behavior? Stop focusing on it, stop talking to others about it, and stop expecting it from them. When you allow someone else’s behavior to dictate yours, you’re creating your own inner turmoil and using the other person as your excuse to feel bad.

Let other people do what they do – they’re going to do it anyway. Your job is to learn to ignore what has irritated you in the past – you’re not in control of the other person, but you are in control of your own inner peace.

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