
How to set short and long-term goals
About this episode
Everyone wants to set goals at the beginning of the year. And most of us do set some type of goals. But many of us also come away dissatisfied with our results or we just find ourselves not sticking to the plan. Maybe we try to set huge goals that end up being unrealistic or our goals are so big and broad that we don't know how to take the next step.
This episode of Overcoming Distractions the Podcast we bring back Chris Berlow of Empowered Mastery. Chris will walk us through a number of items to help us set and archive our goals that we have set out to execute. And if you are prone to distractions, like many of us, he will offer smart suggestions for setting goals and staying on track. From our daily goals we set out to get done to long term goals.
This is not just another boring podcast on goal setting. This is real world and actionable advice.
Other topics we cover include:
Why do people hate goal setting?
Is a new year the best time to set goals?
Small goals or big goals?
How to stay on track when easily distracted?
What is an easy system for goal setting?
Get every episode summarized
Each time Overcoming Distractions-Thriving with ADHD, ADD publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Overcoming Distractions-Thriving with ADHD, ADD

Rebuilding a Business with an ADHD Brain
Overcoming Distractions-Thriving with ADHD, ADD

Reducing Time Blindness for High-Performing ADHD Professionals
Overcoming Distractions-Thriving with ADHD, ADD

Prioritization for the Real World When You Have Adult ADHD
Overcoming Distractions-Thriving with ADHD, ADD

People-Pleasing & Adult ADHD — The Hidden Cost for High-Achieving Professionals
Overcoming Distractions-Thriving with ADHD, ADD